One blog post at a time.

The author shares their lifelong journey with anxiety and panic, highlighting key insights gained through therapy and personal experience. They emphasize that anxiety stems from a dysregulated nervous system and a perception of danger. Effective management involves calming the body, recognizing fear triggers, and understanding that resolving anxiety requires learning…

In the middle of northwestern Greece in the region of Thessaly, Greece, lies one of the most important sites of Eastern Orthodox religion, called Meteora.…

I am sure that everyone has their own ways of relaxing, so this list is surely neither exhaustive, nor lists the right ways to relax.…

Hi. Welcome to my blog. My name is Maša (pronounced Masha) and I come from the green, lovely and small Slovenia. This blog is about…

I’m Maša, the creator and author behind this blog. I’m an explorer, science writer and philosopher who likes to think about deep questions, enjoy life and protect the environment.